” Sharing a great experience at Martial Arts Boot Camp”
Sunday June 25, 2017 9:00AM – 2:30PM
1. Nun Chuck striking on dummy – it is a great experience to learn how the nun chuck rebounds from object being stricken
2. ¾ quarter mile run – less fatigue and more joyful running from a connection with nature
3. Martial Arts Boot Camp training – overcoming fear from height by deep concentration on blocking. Nobody fell into the 30 feet deep water!!!
4. Nature walking with peers