10
Jul

Sharing a great experience at Martial Arts Boot Camp


 

  ” Sharing a great experience at Martial Arts Boot Camp”

 

                                                                            Sunday June 25, 2017      9:00AM – 2:30PM

 

1. Nun Chuck striking on dummy – it is a great experience to learn how the nun chuck rebounds from object being stricken

 

2. ¾ quarter mile run – less fatigue and more joyful running from a connection with nature
3. Martial Arts Boot Camp training – overcoming fear from height by deep concentration on blocking. Nobody fell into the 30 feet deep water!!!
4. Nature walking with peers